优质的演讲稿可以使演讲更加的精彩，优秀的演讲稿可以使我们更加充满自信哦，以下是多客范文网小编精心为您推荐的80后励志的演讲稿6篇，供大家参考。
80后励志的演讲稿篇1
各位老师，同学们：
大家好！
时间宛如指尖的细沙，匆匆流逝。转眼间，4月已经走进了尾声，这个短暂的学期还有两个月就要结束了。对于七年级的学生而言，是否觉得初一的生活过得飞快；对于八年级的学生而言，是否为自己即将升入九年级而感到慌张和不知所措；而九年级的同学是否因为即将到来的中考而感到无限的压力？
时间是世界上最容易被忽略的东西。它总是流逝于无形，等到发觉时，总是忍不住扼腕叹息。孔子曾感叹：“逝者如斯夫，不舍昼夜。”尤其是对于即将奔赴中考战场的初三学子来说，更是“恨不得挂长绳于青天，系此西飞之白日”，争分夺秒，只为能够多刷几道题，多背一段话。时间就是金钱，效率就是生命。所以，我们应该如何科学地安排时间，提高学习效率呢？ 首先，要养成良好的学习习惯，制订好学习计划，正确利用好每天、每时、每刻的时间。初中学业更加繁忙，可能很少会有完整的时间去完成学习任务。但是一些琐碎的时间汇聚在一起也是一份不容忽视的力量。如果我们能够抓住这些碎片化的时间，就能大大提高学习效率。
其次，就是要利用好课堂上的40分钟。上课时，老师所讲的知识，往往是考试的重点，尤其是一些小细节是拉开差距的'关键。不动笔墨不读书，听课时记笔记也十分重要，但是要选择有价值的、重要的东西去记，不要只顾的抄笔记而影响了自己的听课效率。
第三点，就是要提高做题的效率。现在九年级的学生，大多已经转向了题海战术，但只是埋头做题是不够的。我们不能只求“量”，而忽略了“质”。对于做错的题目，一定要分析、思考错误的原因，总结归纳。
最后，我想对九年级的同学说，中考倒计时仅剩46天。我们已经经历了中考第一关——体育加试，无论成绩如何，都已经是过去式，接下来的日子，是迎接实验考试和最后的决战。余下的46天，我们要全身心投入到学习中，做最后的冲刺，在每天的艰辛与劳累中享受点滴成功的喜悦，持之以恒，奋发向前 磨练意志，挑战自我。成败，于此一搏。愿所有初三学子，都能够在这场没有硝烟的战争中，激扬文字，挥斥方遒，迎得一个更广阔的天地、一缕更灿烂的阳光和一个更美好的前程!
我的发言到此结束，谢谢大家！
80后励志的演讲稿篇2
敬爱的老师，亲爱的同学们：
大家好上午！
我是801班的王xx，本周我国旗下讲话的主题是冲刺中考！拼搏吧！
时间，是一首无声的歌；时间，是一缕无痕的风；时间，是一张没有回程的车票。向前看，仿佛时间悠悠无边；猛回首，方知生命挥手瞬间。回首三年的初中生活，曾经有欢畅的笑，曾经有痛快的哭，曾经有挥洒的汗，曾经有收获的甜......是的，经过了春耕夏耘，我们终于迎来了收获的季节。如今，背水一战的时刻到了，我们的心在一起跳动。
九年级的学长学姐们，决战的号角已经吹响。俗话说：三分天注定，七分靠打拼，爱拼才会赢！中考的战鼓已经擂响，我们别无选择。“狭路相逢勇者胜”，此时不搏何时搏？卧薪尝胆的勾践，闻鸡起舞的祖逖，面壁静修的达摩，程门立雪的杨时......告诉我们：目标引导行动，行动决定命运，衣带渐宽终不悔，不到长城非好汉。
在这最后的冲刺中我们决不气馁。青春的理想，成功的钥匙，生命的意义，都包含在两个字中---奋斗！让我们以饱满的热情，昂扬的斗志，最刻苦的精神，最坚韧的毅力，决心做到：脚踏实地，勤学多思，全力以赴，绝不放弃，迎接生命的挑战，摘取丰硕的果实。让我们用我们奋斗来做支点，迎接命运的撞击。
同学们，我希望你不要做过客的流星。因为，你曾用智慧培育理想；不要摘青色的青果，因为你曾用汗水浇灌希望；不要做漂泊的扁舟，因为你曾乘风破浪，渡过学海茫茫；不要做退缩的懦夫，因为你曾披荆斩棘，踏过书山坎坷。
秣马厉兵三十天，敢抒凌云之志。最后一个月，愿你们奋发图强，持之以恒。举胸中豪情，倾热血满腔，与雷霆碰杯，同日月争光。“三年砺剑今日策马闯雄关，一朝试锋六月扬眉凯歌旋。”
你们看：
老师们已经为你们点燃决战的狼烟。
学弟学妹也正为你们的冲刺擂鼓呐喊。
满怀期望的微笑也挂满了父母那饱经风霜的脸。
立壮志，展雄风，振翅搏长空，战百日，迎中考，誓志扬xx！
同学们，努力吧！是船，就要搏击风浪；是浆，就要奋勇前进；是雄鹰，就要以飞冲天！我坚信，今年六月的笑脸将更加灿烂。
xx的老师、学子们将是你们坚强的后盾，冲刺中考！拼搏吧！
谢谢大家！
80后励志的演讲稿篇3
亲爱的同学们大家好！
今天我以一个母亲和老师的双重身份和大家在一起共同交流一个问题:青春期女生如何保护自己。谈及青春期，尤其是大庭广众之下，有的人认为难以启齿，羞于见人，其实，这是受一些社会偏见的影响和缺乏知识的表现，其实青春期是每个人必经阶段，就和我们出生以后，逐渐开始长牙是一样的道理，所以，我们要正大光明的了解自身的生长规律和身体的变化 女孩进入青春期后我们的身体还会发生另一些特别的变化，比如会出现月经。 月经是指子宫内膜脱落，脱落的内膜和血液由阴道排出的现象，流出的血液称为经血女性第一次月经来潮称为初经，代表青春期的开始，女性在怀孕期间不会有月经。怀孕的第一个信号就是
月经停止.哺乳期间会有月经，更年期之后月经就会停止。 有一个国家，当女孩出现月经时，家庭会举办隆重的聚会，所有的亲友欢聚一堂，给女孩送上最美的祝福呢！为什么我们觉得羞于启齿的事情，他们会这样大张旗鼓的庆祝呢？因为这是一个标志！它标志着，从现在起，你就不再是一个小女孩而是一个大姑娘了！也标志着你有怀孕生小孩的可能了.正是因为这个标志,所以接下来我要谈谈女生如何保护自己. 一位母亲说：我女儿13岁，长得漂亮、可爱，身体发育得也很好。可我心里总有一丝担心，担心女儿会受到伤害。 父母又不可能随时守护在我们身边，我们该怎样教大家自己保护自己？ 女孩子在与人特别是异性交往中要学会保护自己，要认识到社会是复杂的，以防止某些居心不良的人伤害自己。下面讲几个真实的故事 这里一个真实的案例：一位中学女生和同校的一个男生谈恋爱，并了性行为，因为不懂避孕措施而怀孕。在瞒着父母做完人工流产的第二天就去上课，第五天就参加体育考试，测1000米跑，结果还没跑完就昏倒在赛场上。为此，她留下了很严重的妇科病，在以后的体检中，她的腹部永远有一块阴影。这位女生后来考进了一所医科大专，在学过了妇科有关的生理、心理知识以后，她放声大哭。她后悔不已，她开始怀疑自己未来还能否做母亲。 北京有一个叫“流星雨事件”。有一个女孩子叫马明，14岁，领着她的表弟晚上1点出去看流星雨，走着走着前面来了一个保安，说：“你们两个人干什么去？”说：“看流星雨。”“你们俩有身份证吗？”“没有。”保安就跟他弟弟说，“你回家啊，去给你姐姐拿身份证。”把她弟弟支走了之后，保安就把马明领着走了3个街道到一个公园里先奸后杀。老百姓就生气了，说，“我们的教育怎么了？众目睽睽之下，满街上都是人，领着这个孩子，过了三个街道，打一个车，这个孩子也不会跑也不会叫。”这是我们当大人的没有好好教育的结果。 。我们所处的社会是一个大课堂，又是一个大染缸。在复杂的社会环境中，我们的女同学应当
学会自我保护。最后老师总结几条：
1、提高警惕性，防范以恶意出现的坏人，也要警惕以“善意”出现的好心人。
2、不要一个人或少数几个女同学到公园、河边、树木等偏僻的地方去看书或复习功课。
3、不要一个人或少数几个女同学招手搭便车。
4、不要去各种酒吧或歌舞厅。
5、与父母闹别扭时切不可赌气离家出走。
6、衣着不要太暴露。
7、不要贪图小便宜，对别人的过分殷勤要小心。
8、在生疏的地方问路时，不要独自跟着愿意带路的人走。
9.与异性同学交往，应以集体活动和小组活动为主，避免总是一男一女两个人相处。
10.与异性在一起时，身体始终要保持至少0.5米的距离，不管你与他的关系如何，都不要过于亲密。
11.说话不要太随便，让交往的异性感觉你大方而不失稳重。首先自尊，然后别人才能尊重你。
12.当你一个人与异性在一起时，不要关闭房门。不能允许任何人过于亲密地接触和抚摸你的身体。
13.最重要的一条，一旦碰上有骚扰的言行，要明确表示自己的态度。如表示厌恶，向后退，拉开两人间的距离，转身走开。切记不能忍耐。
14.万一自己真的做错了什么，不要怕。如果害怕让人拿作把柄，屈从他的威胁，听从他的摆布，那是被动的下下策！明智的方法是主动和家长、老师去说。 我希望，每个女孩青春是健康的、平安的！每个女孩的人生是快乐、幸福的！ 让我们好
好把握美丽的青春期，自尊、自爱、自信、自立、自强，描绘绚丽的青春，创造辉煌的人生！
80后励志的演讲稿篇4
尊敬的各位领导、敬爱的教师、亲爱的同学们：
你们好!很高兴能有机会在这样一个特殊的日子里作为九年级学生代表发言，值此第xx个教师节来临之际，我代表全体九年级同学向辛勤工作的教师们说一声：“多谢您们，您们辛苦了!”
如果说，蓝天教会鸟儿飞翔，大海教会鱼儿游泳，那么教师，您不仅仅教给我们知识，还教会我们做人。您用您的辛勤汗水浇灌我们，您用您的无私奉献教育我们;您用您的真挚心灵感动我们，是您让我们明白：我们能从失败中汲取教训，在困难中积聚力量，在黑暗中寻找光明。教师，是您把我们领进知识的殿堂，数学课上，您把枯燥的数字变得生动趣味;语文课上，您为我们打开了一个斑斓的新世界;英语课上，您让我们领略了异国风情;物理课上，您让我们感受了宏观与微观的魅力。化学课上，您带领我们走进神奇的世界。
没有华丽的舞台，没有簇拥的鲜花，三尺讲台就是教师奉献人生的天地。应对几十双迷惘而渴求的眼睛，您用自我如歌的声音，传播爱的阳光，播洒智慧的甘霖。
九月十日，是一个值得庆祝的日子，在这欢庆的节日里，一张张贺卡，一束束鲜花，都无法表达我们对教师衷心的爱戴和感激。教师，今日是你们的节日，鲜花为你们而盛开，旋律为你们而奏响。
同学们，师恩难忘，难忘师恩，感恩教师，并不需要我们去做惊天动地的`大事，而是我们内心深处的情，难以言表的爱，发自心底的祝福。教师，您的无私奉献我们看在眼里，您的不求回报我们记在心里。正值新学期的开始，作为九年级的我想说：教师们，我们会从自我日常生活的点点滴滴做起，从自我做起，不辜负学校的培养和教师的教育;同学们，我们要向历届的学长们学习，学习他们拼搏的精神，学习他们顽强的斗志，学习他们必胜的信心，力争明年的中考再创造更灿烂的辉煌。
最终，我要把最真诚最完美的祝福，献给我们敬爱的教师，献给我们最骄傲的学校：祝教师们身体健康，节日欢乐!祝我们的学校永葆青春，越办越好。
多谢大家!
80后励志的演讲稿篇5
when i was in my 20s， i saw my very first psychotherapy client。 i was a ph。d。 student in clinical psychology at berkeley。 she was a 26—year—old woman named alex。 now alex walked into her first session wearing jeans and a big slouchy top， and she dropped onto the couch in my office and kicked off her flats and told me she was there to talk about guy problems。 now when i heard this， i was so relieved。 my classmate got an arsonist for her first client。 （laughter） and i got a twentysomething who wanted to talk about boys。 this i thought i could handle。
but i didn't handle it。 with the funny stories that alex would bring to session， it was easy for me just to nod my head while we kicked the can down the road。 "thirty's the new 20，" alex would say， and as far as i could tell， she was right。 work happened later， marriage happened later， kids happened later， even death happened later。 twentysomethings like alex and i had nothing but time。
but before long， my supervisor pushed me to push alex about her love life。 i pushed back。
i said， "sure， she's dating down， she's sleeping with a knucklehead， but it's not like she's going to marry the guy。"
and then my supervisor said， "not yet， but she might marry the next one。 besides， the best time to work on alex's marriage is before she has one。"
that's what psychologists call an "aha！" moment。 that was the moment i realized， 30 is not the new 20。 yes， people settle down later than they used to， but that didn't make alex's 20s a developmental downtime。 that made alex's 20s a developmental sweet spot， and we were sitting there blowing it。 that was when i realized that this sort of benign neglect was a real problem， and it had real consequences， not just for alex and her love life but for the careers and the families and the futures of twentysomethings everywhere。
there are 50 million twentysomethings in the united states right now。 we're talking about 15 percent of the population， or 100 percent if you consider that no one's getting through adulthood without going through their 20s first。
raise your hand if you're in your 20s。 i really want to see some twentysomethings here。 oh， yay！ y'all's awesome。 if you work with twentysomethings， you love a twentysomething， you're losing sleep over twentysomethings， i want to see — okay。 awesome， twentysomethings really matter。
so i specialize in twentysomethings because i believe that every single one of those 50 million twentysomethings deserves to know what psychologists， sociologists， neurologists and fertility specialists already know： that claiming your 20s is one of the simplest， yet most transformative， things you can do for work， for love， for your happiness， maybe even for the world。
this is not my opinion。 these are the facts。 we know that 80 percent of life's most defining moments take place by age 35。 that means that eight out of 10 of the decisions and experiences and "aha！" moments that make your life what it is will have happened by your mid—30s。 people who are over 40， don't panic。 this crowd is going to be fine， i think。 we know that the first 10 years of a career has an exponential impact on how much money you're going to earn。 we know that more than half of americans are married or are living with or dating their future partner by 30。 we know that the brain caps off its second and last growth spurt in your 20s as it rewires itself for adulthood， which means that whatever it is you want to change about yourself， now is the time to change it。 we know that personality changes more during your 20s than at any other time in life， and we know that female fertility peaks at age 28， and things get tricky after age 35。 so your 20s are the time to educate yourself about your body and your options。
so when we think about child development， we all know that the first five years are a critical period for language and attachment in the brain。 it's a time when your ordinary， day—to—day life has an inordinate impact on who you will become。 but what we hear less about is that there's such a thing as adult development， and our 20s are that critical period of adult development。
but this isn't what twentysomethings are hearing。 newspapers talk about the changing timetable of adulthood。 researchers call the 20s an extended adolescence。 journalists coin silly nicknames for twentysomethings like "twixters" and "kidults。" it's true。 as a culture， we have trivialized what is actually the defining decade of adulthood。
leonard bernstein said that to achieve great things， you need a plan and not quite enough time。 isn't that true？ so what do you think happens when you pat a twentysomething on the head and you say， "you have 10 extra years to start your life"？ nothing happens。 you have robbed that person of his urgency and ambition， and absolutely nothing happens。
and then every day， smart， interesting twentysomethings like you or like your sons and daughters come into my office and say things like this： "i know my boyfriend's no good for me， but this relationship doesn't count。 i'm just killing time。" or they say， "everybody says as long as i get started on a career by the time i'm 30， i'll be fine。"
but then it starts to sound like this： "my 20s are almost over， and i have nothing to show for myself。 i had a better résumé the day after i graduated from college。"
and then it starts to sound like this： "dating in my 20s was like musical chairs。 everybody was running around and having fun， but then sometime around 30 it was like the music turned off and everybody started sitting down。 i didn't want to be the only one left standing up， so sometimes i think i married my husband because he was the closest chair to me at 30。"
where are the twentysomethings here？ do not do that。
okay， now that sounds a little flip， but make no mistake， the stakes are very high。 when a lot has been pushed to your 30s， there is enormous thirtysomething pressure to jump—start a career， pick a city， partner up， and have two or three kids in a much shorter period of time。 many of these things are incompatible， and as research is just starting to show， simply harder and more stressful to do all at once in our 30s。
the post—millennial midlife crisis isn't buying a red sports car。 it's realizing you can't have that career you now want。 it's realizing you can't have that child you now want， or you can't give your child a sibling。 too many thirtysomethings and fortysomethings look at themselves， and at me， sitting across the room， and say about their 20s， "what was i doing？ what was i thinking？"
i want to change what twentysomethings are doing and thinking。
here's a story about how that can go。 it's a story about a woman named emma。 at 25， emma came to my office because she was， in her words， having an identity crisis。 she said she thought she might like to work in art or entertainment， but she hadn't decided yet， so she'd spent the last few years waiting tables instead。 because it was cheaper， she lived with a boyfriend who displayed his temper more than his ambition。 and as hard as her 20s were， her early life had been even harder。 she often cried in our sessions， but then would collect herself by saying， "you can't pick your family， but you can pick your friends。"
well one day， emma comes in and she hangs her head in her lap， and she sobbed for most of the hour。 she'd just bought a new address book， and she'd spent the morning filling in her many contacts， but then she'd been left staring at that empty blank that comes after the words "in case of emergency， please call 。。。 。" she was nearly hysterical when she looked at me and said， "who's going to be there for me if i get in a car wreck？ who's going to take care of me if i have cancer？"
now in that moment， it took everything i had not to say， "i will。" but what emma needed wasn't some therapist who really， really cared。 emma needed a better life， and i knew this was her chance。 i had learned too much since i first worked with alex to just sit there while emma's defining decade went parading by。
so over the next weeks and months， i told emma three things that every twentysomething， male or female， deserves to hear。
first， i told emma to forget about having an identity crisis and get some identity capital。 by get identity capital， i mean do something that adds value to who you are。 do something that's an investment in who you might want to be next。 i didn't know the future of emma's career， and no one knows the future of work， but i do know this： identity capital begets identity capital。 so now is the time for that cross—country job， that internship， that startup you want to try。 i'm not discounting twentysomething exploration here， but i am discounting exploration that's not supposed to count， which， by the way， is not exploration。 that's procrastination。 i told emma to explore work and make it count。
second， i told emma that the urban tribe is overrated。 best friends are great for giving rides to the airport， but twentysomethings who huddle together with like—minded peers limit who they know， what they know， how they think， how they speak， and where they work。 that new piece of capital， that new person to date almost always comes from outside the inner circle。 new things come from what are called our weak ties， our friends of friends of friends。 so yes， half of twentysomethings are un— or under—employed。 but half aren't， and weak ties are how you get yourself into that group。 half of new jobs are never posted， so reaching out to your neighbor's boss is how you get that un—posted job。 it's not cheating。 it's the science of how information spreads。
last but not least， emma believed that you can't pick your family， but you can pick your friends。 now this was true for her growing up， but as a twentysomething， soon emma would pick her family when she partnered with someone and created a family of her own。 i told emma the time to start picking your family is now。 now you may be thinking that 30 is actually a better time to settle down than 20， or even 25， and i agree with you。 but grabbing whoever you're living with or sleeping with when everyone on facebook starts walking down the aisle is not progress。 the best time to work on your marriage is before you have one， and that means being as intentional with love as you are with work。 picking your family is about consciously choosing who and what you want rather than just making it work or killing time with whoever happens to be choosing you。
so what happened to emma？ well， we went through that address book， and she found an old roommate's cousin who worked at an art museum in another state。 that weak tie helped her get a job there。 that job offer gave her the reason to leave that live—in boyfriend。 now， five years later， she's a special events planner for museums。 she's married to a man she mindfully chose。 she loves her new career， she loves her new family， and she sent me a card that said， "now the emergency contact blanks don't seem big enough。"
now emma's story made that sound easy， but that's what i love about working with twentysomethings。 they are so easy to help。 twentysomethings are like airplanes just leaving lax， bound for somewhere west。 right after takeoff， a slight change in course is the difference between landing in alaska or fiji。 likewise， at 21 or 25 or even 29， one good conversation， one good break， one good ted talk， can have an enormous effect across years and even generations to come。
so here's an idea worth spreading to every twentysomething you know。 it's as simple as what i learned to say to alex。 it's what i now have the privilege of saying to twentysomethings like emma every single day： thirty is not the new 20， so claim your adulthood， get some identity capital， use your weak ties， pick your family。 don't be defined by what you didn't know or didn't do。 you're deciding your life right now。 thank you。
80后励志的演讲稿篇6
孟子有云：天将降大任于斯人也，必先苦其心志，劳其筋骨，饿其体肤，空乏其身，行拂乱其所为，所以动心任性，增益其所不能。伟大的人物就是那些饱经苦难，并且在长期受难的逆境中不屈不挠地奋斗的人——逆境造就伟大。
人生是艰苦的，在不甘于平庸凡俗的人，那是一场无日无夜的斗争。
苦难纵然使人痛苦，但也催人奋进，让人最大限度地发挥自己的潜能，从而成就辉煌的人生。古今中外，多少名人都是在险恶的路途中奔向成功的。贝多芬供大家享乐的音乐，是他用痛苦换来的欢乐。这个不幸的人，十七岁，患了伤寒和天花病，二十六岁，失去了听觉，爱情上也屡受挫折。身处逆境，贝多芬发誓要扼住命运的咽喉，在乐曲创作上，他的生命之火愈燃愈旺。逆境不但没有吓倒他，反而成了他获得强大生命力的磁场。
泰戈尔说：只有经过地狱般的磨练，才能炼出创造天堂的力量。只有流过血的手指，才能弹奏出世间的绝唱。苦难——能赋予人超乎寻常的眼光，铸就伟大的心灵。杜甫，中国古代伟大的现实主义诗人，他的诗被称为诗史，他以饱蘸血泪的笔触广泛而深刻地反映了当时的黑暗现实，记录下了广大老百姓的深重灾难。然而，他一生坎坷，命途多舛。仕途不顺，长年居无定所、穷困潦倒;特别是晚年，疾病缠身，孤苦零丁，十分凄凉。历尽人生辛酸的遭际，使他更加同情生民的疾苦，关心国家的兴亡;其忧国忧民的情怀，在饱含艰辛的生活里不但未曾衰退，反而更加强烈了。也正因为这样，他才能写出那么多优秀的诗篇，成为一个伟大的诗人。
宝剑锋从磨砺出，梅花香自苦寒来——苦难是人生走向成功的必然。当你面对苦难重重的逆境，不要彷徨，不要犹豫，请正视它：它将是你人生不竭动力的源泉，逼你超越自我，成就人生。
人生的价值，生命的意义，该在什么地方以什么形式体现出来，许多先进人物都为我们做出了表率与说明。没有风吹雨打，哪会有秋实的成熟;没有刺骨的寒风，哪会有松柏的坚韧。同样，不经受磨难，就不能成大事。所以，身处逆境的青年们啊，切勿过于怨叹，也许我们不能成为伟人，但让我们汲取他们的勇气做我们的养料——无论身处怎样的逆境，我们都勇敢而坚定地朝前走!
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